The Foundations Bundle (Digital Download)

Connection first. Skills second.

Bring together the power of meaningful connection and brain-body movement with our two most-loved digital resources.

Designed by occupational therapists, The Foundations Bundle combines our Connection Cards and Ready for Yoga resources to help children build the foundational skills they need to learn, participate and thrive.

Because before children can learn, grow and flourish, they need to feel connected, safe and supported.

Why These Resources Work So Well Together

At Regulated and Ready, we believe connection is the foundation.

The Connection Cards help create moments of trust, joy, safety and connection between children and the important adults in their lives.

Ready for Yoga builds on that foundation through movement experiences that support body awareness, interoception, motor skills, emotional awareness and participation in everyday activities.

Together, they provide practical tools that can be used throughout the day to support connection, co-regulation, engagement and skill development.

What's Included?

Connection Cards

✓ 33 Connection Activity Cards

✓ Adult Regulation Checklist

✓ Child Regulation Checklist

✓ Companion Guide

Each card includes:

• Why It Helps – understand the skills and therapeutic benefits behind the activity

• Try This – alternative ways to adapt and extend the activity

Ready for Yoga

✓ 15 Yoga Pose Cards

✓ 5 Breathing Activity Cards

✓ 5 Bonus Sequence Cards

✓ Companion Guide

✓ Bonus Games, Tips & Routines Guide

Every card includes:

• Interoceptive prompts

• Mindfulness prompts

• Modification ideas

• Occupational therapist-designed skill-building prompts

Perfect For

✓ Parents and caregivers

✓ Educators and teachers

✓ Therapists

✓ Support workers

✓ Early childhood professionals

✓ Anyone supporting children to learn, grow and flourish

Use Them Anywhere

The digital bundle is designed to be flexible and accessible wherever you support children.

Perfect for:

• Home routines

• Therapy sessions

• Telehealth appointments

• Classrooms

• Early learning settings

• Support work visits

• Movement breaks

• Transitions

• Bedtime routines

• Connection and co-regulation activities

Instant Digital Access

Your purchase includes:

✓ Phone-friendly versions

✓ Tablet and desktop-friendly versions

✓ Instant download access

✓ Use across home, school, therapy and community environments

No waiting for shipping.

No printing required.

Simply download and start using immediately.

Bundle & Save

Get both digital resources for $79.95 AUD and build your go-to toolkit for supporting connection, body awareness, emotional awareness, movement and participation in everyday life.

Because connection lays the foundation, and meaningful experiences help children build the skills they need to learn, grow and flourish.