1. Ease Back Into Routines: It can be so relaxing to pause daily routines during the summer holidays, and the thought of getting back into routine can feel daunting. But easing back into structure a few days before school starts can make a big difference. Try reinstating bedtimes, morning routines, and meal schedules gradually rather than all at once.
2. Talk About It: Give children space to share how they’re feeling about going back. Validate whatever comes up—excitement, nerves, reluctance. Children who feel heard are better positioned to cope with the transition.
3. Prioritise Connection: In the days leading up to school, make time for meaningful one-on-one connection with your child. When children feel securely connected to the adults in their lives, transitions feel less threatening.
Connection is one of the most powerful tools during transitions. Our Connection Cards are designed to fit into the moments that already exist in your day — even the busy back-to-school ones.